Hey there! I am Kwynn L. Mason, your Food Relationship Expert and Lactation Specialist! As a licensed, board-certified Registered Dietitian and Integrative & Functional Nutrition Certified Practitioner (IFNCP), I specialize in helping individuals get to the root cause of their health concerns instead of just managing symptoms. My approach bridges evidence-based science with holistic, personalized care that honors the whole person: mind, body, and spirit.
Health is not just about food—it’s about your history, your environment, your beliefs, your stress, your joy, and your community.
I take a collaborative, culturally responsive, and trauma-informed approach to nutrition, recognizing that health disparities, systemic stress, and access all matter. I aim to empower my clients to become active participants in their own healing journey through education, empathy, and functional strategies that actually fit into real life.
I work with individuals experiencing:
- Digestive disorders (IBS, food sensitivities, bloating)
- Disordered Eating Patterns
- Chronic inflammation, fatigue, or brain fog
- Stress-related or metabolic conditions
- Those navigating transitions like postpartum, aging, or healing from trauma
I also bring deep experience in:
- Functional testing and personalized nutrition protocols
- Mind-body therapies and mindful eating strategies
- Chronic disease prevention and management
- Advocacy for health equity in marginalized populations
I have a heart for working with underserved communities, veterans, and women of color, and am passionate about making high-quality functional nutrition care more accessible and inclusive.
Breastfeeding Support
Being pregnant is already an emotional roller coaster in itself. Deciding how you want to feed your baby and introduce him or her to nutrition should not add more stress and frustration to your ever-growing plate. That is why you have me friend! I am going to talk to you about breastfeeding: the good, bad, and the ugly. We will discuss your plans to make sure you are well knowledgeable in time for delivery. And it does not stop there! Once you hire me, I am your support system throughout this entire journey. We are truly in this together for the good, the bad, and if it gets ugly..I am here for that too. We are going to work together to make sure you breastfeed for as long as you and your baby would like. So take a deep breath, relax, and schedule our first session. I cannot wait to meet you!
Why I Do This Work
I became a functional nutritionist because I saw too many people being dismissed, misdiagnosed, or told “everything looks normal” when they didn’t feel well. I believe every person deserves to be heard, understood, and supported in achieving vibrant, whole-body health.
Let’s Work Together
Whether you’re feeling lost in your health journey or ready to take the next step toward healing—I’m here to guide, support, and walk beside you.
Let’s uncover what’s possible when your care is personalized, compassionate, and deeply aligned with who you are.
Now is the time..this is your moment!
See you soon! 
xoxo
KLM
Kwynntessential Solutions 